Holistic Holidays at Sea

For the last 20 years, I have been teaching hypnosis and healthy lifestyle techniques on this wonderful annual cruise. For anyone interested in healthy living, and specifically a plant-based approach to diet, this vacation delivers delicious multi-course vegan meals, fascinating classes by world-class teachers, and the opportunity to make new and inspiring friends! Not to mention that you will cruise to beautiful locales! If you're just flirting with this stuff, or have wary family members, there's an abundant daily buffet, with every type of food available, and anyone is free to order off the ship's regular menu in the dining room. Plus, the ship offers great activities for kids, has a beautiful spa, several pools, and entertainments of all kinds.  Are you ready to have a good time and come home feeling fantastic? 

This summer the Holistic Holiday at Sea plant-based cruise will be sailing again for the 21st time, but for the first time to Alaska, and I am thrilled to be back onboard as a teacher! 

With an amazing lineup of creative, motivating, and inspiring plant-based presenters, leaders, and advocates, it will be both a relaxing vacation and an invigorating and life-altering

educational experience.

Here are just a few of the presenters who will be joining me onboard:

● Dr. Michael Greger

● Dr. Columbus Batiste

● Dr James F. Loomis Jr.

● Dr Jenn Simmons

● Julieanna Hever

● Caryn Dugan

● Robert Cheeke

● Chris Wark and more

The adventure runs from August 31- September 7, 2025, and features over 20 classes. 

You will enjoy:

● Lectures/workshops

● Cooking classes

● Daily yoga, meditation, and other movement and wellness classes

● Gourmet plant-based meals with both sit-down and buffet options

● Four Alaskan ports of call

● And more

Receive $50 of onboard credit by mentioning that you heard about the cruise through this website! 

Visit the Holistic Holiday at Sea website to learn more.

Every spring since 2004, Holistic Holiday at Sea has been bringing together health-conscious teachers, practitioners and students to sail the Western Caribbean and reconnect with what really matters — health, joy, and community. On the MSC ship Seascape, 1500 Holistic cruisers enjoy over 75 classes, great food, local excursions and of course, the dazzling waters of the Caribbean. There are dance parties, a vegan ice cream social, sparkling pools, a disco, and even an onboard chocolaterie!

I serve as the emcee for the opening introductions, teach my own classes, and offer private hypnotherapy consultations throughout the week — it’s truly one of the highlights of my year.

I’ve never met a cruiser who didn’t love this trip. 🌊
If you’re thinking about joining us, you can book through here!