Jessica Porter Hypnotherapy

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What is Hypnosis?

Hypnosis is a natural state of mind we all experience every day...like getting lost in a movie or driving on autopilot. In this state, we’re connected with the subconscious, the part of the mind that stores memories, emotions, imagination, and habits.

In hypnosis, it becomes easier to work with this inner material, and we can release negativity from old memories, express buried feelings, and imagine new possibilities.

Hypnotherapy is safe, simple, and often deeply relaxing.

My Focus

I’ve been practicing hypnotherapy since 1999, guiding thousands of people in overcoming personal challenges and finding greater ease in their lives.

Areas I Specialize In:

Insomnia and sleep difficulties
Recovery from trauma and PTSD
Anxiety and stress
Childhood regression and healing
Self-esteem and confidence
Codependency and relationship issues
Fertility, IVF support, childbirth, and post-birth trauma release.
For Actors- — how to use self-hypnosis to embody characters fully, ease audition nerves and release tension after performances.

Is Hypnotherapy Right for You?

Your mind is more powerful than you know: Every habit you repeat; every fear you carry; every restless night you endure; they all live in the subconscious.

It's that part of your mind that never stops running in the background, quietly shaping how you feel and how you live.

Hypnotherapy gives you access to that level of your mind.

It’s not sleep, and it’s not surrender.

It’s a relaxed state of being in which you become very focused, and real change becomes possible. Some people say that being in hypnosis feels like the first time their mind and body finally work together instead of against one another.

Testimonials

"Jessica has the most amazing, loving energy. You feel so safe in her voice. "

--Farrah R., Los Angeles, CA

"Jessica has a calm, warm, down to earth manner that put me at ease...Her help was so effective that I continue to use her prompts to this day. She sent me a recording of our session that I can refer to as needed. I recommend Jessica without reservation!"

--Jaki F., New York.

"I had had a birthing experience I didn't want, like most of us, as birth doesn't go according to a plan. I am so grateful Jessica guided me through a hypnosis to release the discomfort and pain I was carrying from the birth. Afterwards I felt peace in my heart and at peace that the birthing experience was exactly what I needed."

--Theoni P., Johannesburg, South Africa

"I’ve been working with Jessica for 10 years: 5 babies, 2 surgeries, insomnia and a beastly battle with sugar addiction. Her voice has soothed me through life’s tumult and I don’t know a more loving and funny soul."

--'Shna D., Los Angeles, CA

"I worked with Jessica for Hypnobirthing 21 years ago and still remember her wonderful skill, grace, and gifted healing practice. I highly recommend her to all.
--Kathy B., Falmouth, Maine

Your mind writes the script; your body plays the role.

tell me more...

What is Hypnosis?

My Focus

Is Hypnotherapy Right for You?

Testimonials

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